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corporate wellness

Aiming to provide its services also for corporations, Conscious Rebalance is promoting different options to combat work stress and to prevent occupational diseases, which are the most common reasons for absenteeism in the companies.

The Conscious Rebalance wellness corporate services offers two options of quick massage techniques and two anti stress workshops:

is the most common form of corporate massage and requires just a quiet spot where one by one of the staff members will  receive 15 minutes of a back, shoulders, neck, scalp, arms and hands massage. After the treatment they will return more alert to do their work, stress free and with renewed energy.

is a great treat for the staff members if the company can provide an empty office or conference room to set up a massage table. The person will lie on the massage table fully clothed allowing the therapist to use stretching techniques and mobilisation manoeuvres to relieve the muscle tension from the whole body. It is a 25 minutes of full body stress relief reducing the fatigue associated with a bad posture during work. After treatment the staff member will have a new perception and awareness of the body posture. 

has as objective to teach a set of exercises to break free of tension caused by repetitive movements and a bad body posture at the workstation. It is designed to mobilize the joints of the body and to give a gently massage to the soft tissues around them. It helps to stretch naturally the muscles along spine re-aligning the body posture and might be practice in different times of a daily work routine.

The regular use of  mobilization exercises prevents the risk of repetitive stress injuries (RSI) such as: Carpal Tunnel Syndromes (CTS), Thoracic Outlet Syndrome (TOS) and Cumulative Trauma Disorder (CTD). Studies have shown that occupational exercises reduce the rate of osteoarticulaire and muscles diseases that lead to sick leaves, and that dynamic mobilization is the most important concept in ergonomics nowadays.

The group of people who can most benefit from this workshop are those who work at a desk office the whole day.

is meant to offer to the collaborators of a company a break time of relaxation as a team. Stress relief techniques, stretching exercises, re-education and awareness of the body gestures, postural rebalance and improvisation games, are the elements used in this workshop. It is also an excellent opportunity for the integration among the company’s collaborators boosting the work motivation as a team.

An empty office or conference room is ideal for this workshop which can be performed at the end of a work day or at any other time to the convenience of the company.

With the demands of everyday life increasingly larger, offering the benefits of these services to your staff is an advantage for good team performance and productivity. And, above all, it is a great way to improve the quality of life and health of the collaborators of your company!

Please, contact Conscious Rebalance for a price offer according to your service choice.

Note: two weeks in advance notice is necessary to prepare and/or to schedule a workplace project or event according to the profile of your company staff and number of participants.